Clary Sage Oil has got one of the most diverse set of benefits than any other essential oil and is used for a wide range of purposes. It is a deodorant, nervine, euphoric, antidepressant, antiseptic, carminative and the list goes on. Obtained by the stem distillation of the buds of the Clary Sage plant, the oil contains Geraniol, Linalool, Terpineol, Neryl Acetate as major components and is known to be greatly beneficial for improving vision. The oil is also used as a component in organic makeup as well as flavoring in muscatel wine.
Uses Of Clary Sage Oil
- Relieves cramps and spasms: Clary Sage oil is a popular choice when it comes to relieving muscle spasms and cramps by relaxing the nerves and reducing the impulses that cause the muscles to spasm. The oil is also beneficial for people suffering from headaches, spasmodic coughs, stomach aches, etc.
- Regular Menstruation: Women suffering from irregular cycles can greatly benefit from this oil as it not only makes menstruation cycles regular but also reduces pain and other discomfort caused due to the same. The hormonal imbalance caused in women during this period is regulated and the symptoms of the same are alleviated.
- Helps with digestion: Indigestion is a common problem that leads to a great amount of discomfort and embarrassment, Clary Sage oil stimulates the release of gastric enzymes and helps boost the digestion process which reduces stomach aches and other related problems.
- Fights bad odors: The deodorants that are commonly available in the market are expensive and contain chemicals that are harmful for the environment. Moreover, the smell of such synthetic fragrances does not last for long periods and has a great chance of reacting with the skin and causing allergic reactions. Clary Sage Oil is a great alternative to chemical based perfumes as it lasts longer and does not have any adverse impacts upon the user’s body.
Points To Be Noted
Clary Sage oil has the ability to further enhance the effects of narcotics and can result in headaches if used in heavy doses. Expecting and nursing mothers should avoid its use as the effects of the oil can be transferred into breast milk.